Yoga is becoming increasingly popular around the world. Regular exercise promotes good physical health and relieves discomfort in the back, neck and joints. Furthermore, such activities serve as an effective way to cope with stress, anxiety and depression. Learn more about one of these yoga studios, namely ONEYOGAHOUSE, at brooklynka.
How did it all start?
Anna Haddad is the founder and instructor of the Brooklyn-based ONEYOGAHOUSE yoga studio, the fundamental philosophy of which is unity. In the studio, everyone can embark on a spiritual journey and discover the essence of yoga.
So who is Anna Haddad? She and her family immigrated to America at a young age. At the time, everything was foreign to her, yet she sought to maintain her identity and authenticity.
The woman started her professional career on Wall Street. She spent more than 13 years working for Merrill Lynch, Lehman Brothers and Soros Fund Management. Anna Haddad has been doing yoga since 2000, which was a great addition to her taekwondo training. It is known that in 2004 she was awarded a second degree black belt.
She then decided, despite her fears, to start her own business. She was helped by her faith in herself and the knowledge that she would undoubtedly meet the right people along the way. It was then that the ONEYOGAHOUSE yoga studio opened its doors at 90 Furman St, Brooklyn, NY 11201. It is located in the Dumbo neighborhood. According to Anna Haddad, this is more than simply a yoga studio, but a community of form creators, energy expanders and movement manifestos located in the heart of Brooklyn and Montauk.
It is also worth noting that Anna Haddad is an ambassador of the clothing brands lululemon and Sakara Life.
Anna Haddad’s hobbies
In addition to yoga, the woman’s main interests include traveling and leading retreats all over the world. This is much more than an occupation. In truth, it’s about getting out of your comfort zone, meeting new people and building a community. During trips and retreats, participants concentrate on the conscious part of the mind. According to Anna Haddad, this is a precious time when you can see the big picture and understand what is real.
The woman loves Brooklyn, and her favorite vacation destination is Brooklyn Bridge Park, which is just behind her studio. She recalls that this place is special since it is where her husband proposed to her. They were able to build their own house, get married and open a second yoga studio with breathtaking views of the Brooklyn Bridge, the New York City skyline and the Statue of Liberty. This location represents such fundamental, important concepts as beauty and freedom, prosperity, opportunities, peace and love.
The yoga studio and its amenities
Every little thing has an impact on the mood and atmosphere of classes. ONEYOGAHOUSE yoga studio knows this well and offers the following amenities:
- infrared warming, air purification and fragrances
- private walk-in closets are also available for maximum convenience; the yoga studio has separate changing rooms with dressing tables
- customers of the yoga studio have access to free yoga mats, rollers, blankets, magic circles, etc.
- the studio offers high-quality skincare, co-branded clothing, as well as books; a comprehensive approach will allow you to get the best results
- it is also convenient that after classes you can buy drink, and Brooklyn Bridge Park nearby offers breathtaking views of the embankment, allowing you to connect with nature.
Classes: What types of classes are there?
Teachers and classes vary, but the modern yoga experience is rooted in tradition. These practices will provide a dynamic experience inspired by the Hatha, Ashtanga, Iyengar and Katonah yoga lineages. There are numerous classes available at the ONEYOGAHOUSE yoga studio, so it is important that you select the one that best meets your needs.
- The Fiery One is a hot yoga class that focuses on motion and performing functional exercises.
- The Restored One: Yin + Restorative. This is a class where you can slow down and recover by employing supports to keep your body in a specific position for a set length of time.
- The Centered One: Pilates Fusion. This class includes exercises to tighten the muscles of the press and glutes. The exercises will help strengthen and tone the body.
- The Sculpted One: Yoga Sculpt. Classes in this class last 45 minutes and include cardio training, plyometrics and fun rhythms. Such activities allow you to form each muscle group.
- Children’s yoga with music is an engaging class for youngsters. This is a combination of entertainment and utility. This class provides a fantastic atmosphere in which children develop confidence in their actions and freedom.
These are just a few examples, you can discover more about available classes and class schedules in Brooklyn by visiting the yoga studio’s official website.
The charm of ONEYOGAHOUSE
Anna Haddad is proud of her work. She is glad that she took a big risk by quitting a profitable career on Wall Street to work for herself. Anna Haddad is well-known for teaching group yoga and meditation, collaborating with Lululemon and the Brooklyn Bridge Park Conservancy. Thus, on June 21, 2024, we were able to commemorate the International Day of Yoga.
So ONEYOGAHOUSE is a successful and luxurious yoga studio in Brooklyn. The aesthetics of this studio make visitors feel calm and serene. The studio offers weekly retreats all around the world.